Recipe of the Month
Standing Walrus

Recipes for the Summer Grilling Season

I'm showcasing some new and old picnic recipes this month! See them below.


Welcome to Cap'n Ron's. I'm a firm believer in controlling the amount of salt and sugar in my cooking, and have developed my own line herbs and spice blends that contain No Salt, No Sugar, No MSG, and are All Natural. Each has been specifically designed to enhance and compliment your cooking with you controlling the amount of salt and sugar you're using.

Within this site you'll find Grilled Chicken Recipes, Tender BBQ Pork Chops, Pork Loin Recipes, and Marinated Steak Recipes. You'll also see how to use my spice blends as a Dry Rub for Pork and Chicken, in addition to Jerked Chicken Recipes.

Residing in Charleston, SC there are also many Grilled Seafood Recipes such as Blackened Mahi - Mahi, Cajun Shrimp, and Jambalaya. There are Beef Recipes for dishes like Cajun Marinated Steak, how to choose the best piece of meat, and cooking the Ultimate Prime Rib.

Of course no main courses are complete without additional recipes for all of the side dishes to go along with them. And I've included a lot of potato recipes, vegetable recipes, how to make and use a rub and a mop, some Tex - Mex styled recipes and vegetable recipes like Cajun Corn, Grilled and Fried Asparagus, Grilled Onions, Cajun Sauces, Marinades, and more.

On a whim, I even came up with some great Bacon Recipes like Bacon Brittle, Bacon Wrapped Water Chestnuts, Bacon Wrapped Bananas, Bacon Popcorn, and Bacon Potato Chips.

My Seasoning Blends add a lot of flavor to your cooking, and can be hot or not depending upon how much you use. There are currently about 240 recipes showcasing how to use and cook with my herbs and spices. I know you'll enjoy them all along with my line of fine seasoning blends.



Father's day weekend was a long weekend of party. We took a bunch of pictures that do a pretty good job of showcasing our adventure. Click on the picture below to see them all.

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Happy Cookin', Cap'n Ron


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The 5 varieties of Butt Kickin' Blacken will really kick up your Summer grillin'.

Order some TODAY!



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Butt Kickin' Blacken


$6.95 / Bottle

Original Recipe
Jamaican Jerk Style
SouthWest Blend
All American Steakhouse Blend
Seafood Blend

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